holistic
wellness
coaching
I offer holistic wellness coaching that blends emotional wellness, intuitive healing, and grounded guidance to support you in living a life that feels aligned, empowered, and true to you.
Whether you're navigating burnout, sobriety, or simply seeking deeper connection with yourself, I'm here to hold space, share tools, and walk with you on your journey of coming home to yourself.
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My coaching methodology is rooted in the belief that you already hold the answers. I am here to listen and help you along your healing journey.
MY COACHING METHOD
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LISTEN
I create a safe, judgment-free space where you can speak freely and feel truly heard—often for the first time.
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RECONNECT
Through intuitive questions, gentle guidance, and reflective tools, I help you tune into the wisdom you already carry.
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ALIGN
Together, we identify what alignment looks like for you—and support you in taking meaningful, grounded steps toward the life you want.






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